Macadamias contain a range of nutritious and health
promoting constituents and form an important part of a healthy
diet. They are full of healthy mono-unsaturates and antioxidants.
| Fact | Macadamias are an excellent source of polyunsaturated and monounsaturated fats - the good fats, which can help manage cholesterol |
| Fact | Macadamias contain Vitamin E, an antioxidant that helps protect tissues from damage |
| Fact | Macadamias add fibre to your diet |
| Fact | Macadamias help lower blood cholesterol levels and reduce the incidence of heart disease |
| Fact | Macadamias also contain unsaturated oil, protein, carbohydrate, minerals and NO cholesterol |